Learn simple, effective, easy-to-implement ways to manage fear in your life.
Many who find themselves “stuck” in life are vaguely aware that fear is responsible for holding them back. Whether it’s burnout, a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. Life Unlocked by Dr. Srini Pillay draws from cutting-edge research in human psychology and neuroscience to actually change the physiology (e.g. blood flow) within your brain to help you achieve your goals.
Now available as an audiobook too!